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Nutrition packages
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| BASIC/CORPORATE | INTERMEDIATE | ADVANCED | |
|---|---|---|---|
| Target Audience | Corporate/beginner. Aimed at individuals with no or very little nutrition knowledge. Workshop to introduce the individual to our nutrition philosophy, food groups and to take away new knowledge on nutrition. | Corporate/beginner sport. Aimed at individuals with limited nutrition knowledge. Workshop to introduce the individual to our nutrition philosophy and to take away knowledge on nutrition. | Athlete with nutrition knowledge Aimed at individuals who have sound knowledge of nutrition. Workshop to develop cooking skills and understanding of how to use food to achieve their performance goals. |
| Location | Seminar room | Seminar room | The Kitchen |
| Duration | 1 hour | 2 hours | 3 - 4 hours |
| EAC philosophy covered | Yes | Yes | Intro only |
| Food groups covered | Yes | Yes | Intro only |
| What food is prepared? | 1 x menu item (healthy smoothie or salad) | 1 x menu item (ingredients to make healthy choices about food) | 2 menu items - starter and main |
| Food prepared by | Chef | Delegates themselves | Delegates themselves |
| What food is eaten? | Sample only | Eat what you make | Eat what you make |
| Handouts/Collateral | Basic incl. recipe | Basic incl. recipe | Healthy tips / recipe / reinforcing philosophy |
| Lead time | 2 weeks | 2 weeks | 2 weeks |
| Minimum/ Maximum numbers | Min -tbc, Max -tbc | Min -tbc, Max -tbc | Min -tbc, Max -tbc |
PRICE | £410 +vatMake enquiry | £510 +vatMake enquiry | £tbcMake enquiry |
Bespoke packages
We can also provide tailored workshops and work with your performance team to design the package to meet your training needs / performance goals.
Contact us to discuss
Our high performance nutrition philosophy:
“To provide a world class, flexible, performance nutrition food service in a purpose built environment to enable elite athletes to meet their individual dietary needs. The menu and environment will serve as a vehicle to educate and empower athletes on how to make appropriate food choices to achieve and optimise their individual nutritional goals: Ultimately enhancing athlete health, recovery, training and competition performance.”
